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Title: Nutrition for sport and exercise / Marie Dunford, , Fresno, J. Andrew Doyle.
Main Entry: Dunford, Marie, Author.
Doyle, J. Andrew. Author.
Publisher: Cengage,
Publication Date: 2019.
Publication Place: Boston, MA :
ISBN: 9781337556767
Subject: Athletes -- Nutrition.
Physical fitness -- Nutritional aspects.
Exercise -- Physiological aspects.
Nutritional Physiological Phenomena.
Sports -- physiology.
Diet.
Edition: 4th edition.
Contents: 1. Introduction to sports nutrition -- 2. Defining and measuring energy -- 3. Energy systems and exercise -- 4. Carbohydrates -- 5. Proteins -- 6. Fats -- 7. Water and electrolytes -- 8. Vitamins -- 9. Minerals -- 10. Diet planning : food first, supplements second -- 11. Weight and body composition -- 12. Disordered eating and exercise patterns in athletes -- 13. Diet and exercise for lifelong fitness and health.
Cover Image: http://images.amazon.com/images/P/9781337556767.jpg

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  Agency: Collection: Call No.: Item Type: Status: Copy: Barcode: Media Type:
JU Faculty of Agriculture General 613.2024796 D915 Normal Circulation Available 1 JUF0795961 Book