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Title: Strength and conditioning : a biomechanical approach / Gavin Moir, PhD, Associate Professor, Excercise Science Department, East Stroudsburg University.
Main Entry: Moir, Gavin, author.
Publisher: Jones & Bartlett Learning,
Publication Date: [2016]
Publication Place: Burlington, MA :
ISBN: 9781284034844
1284034844
Subject: Biomechanics.
Physical education and training.
Muscle strength.
PHYSICAL FITNESS -- PHYSIOLOGICAL ASPECTS.
Muscles -- Mechanical properties.
Biomechanical Phenomena.
Physical Conditioning, Human -- physiology.
Athletic Performance -- physiology.
Movement -- physiology.
Muscle Strength -- physiology.
Contents: Basic mechanics : kinematic variables -- Basic mechanics : kinetic variables -- Structure and mechanical function of skeletal muscle and tendon -- Bioenergetics of exercise -- Muscular strength and power -- Training methods to develop muscular strength and power -- Training methods to develop flexibility -- Warm-up methods -- Performance analysis in sport -- Skill acquisition -- Biomechanics of fundamental movements : jumping -- Biomechanics of fundamental movements : landing -- Biomechanics of fundamental movements : sprint running.

Cover Image:

http://images.amazon.com/images/P/9781284034844.jpg

http://images.amazon.com/images/P/1284034844.jpg

	Agency:	Collection:	Call No.:	Item Type:	Status:	Item Notes:	Barcode:	Media Type:
	Yarmouk	General	QP303 .M64 2015	Normal Circulation	Available	الكتاب موجود في الطابق الثالث	YU560299	Book