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Title: Principles and labs for physical fitness / Werner W.K. Hoeger, Sharon A. Hoeger.
Main Entry: Hoeger, Werner W. K.
Hoeger, Sharon A.

Publisher: Wadsworth/Cengage Learning,
Publication Date: 2014.
Publication Place: Belmont, CA :
ISBN: 9781133599692
1133599699

Subject: Physical fitness.
Health.

Edition: 9th ed.
Contents: 1. Why Physical Fitness? -- 2. Behavior Modification. -- 3. Nutrition for Wellness. -- 4. Body Composition. -- 5. Weight Management. -- 6. Cardiorespiratory Endurance. -- 7. Muscular Strength and Endurance. -- 8. Muscular Flexibility. -- 9. Skill Fitness Programming. -- 10. Stress Assessment Management Techniques. -- 11. A Healthy Lifestyle.
Cover Image: http://images.amazon.com/images/P/1133599699.jpg
http://images.amazon.com/images/P/9781133599692.jpg


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Yarmouk General RA781 .H59 2014 Normal Circulation Available الكتاب موجود في الطابق الثالث YU560301 Book