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Title
Title:
Principles and labs for physical fitness / Werner W.K. Hoeger, Sharon A. Hoeger.
Main Entry:
Hoeger, Werner W. K.
Hoeger, Sharon A.
Publisher:
Wadsworth/Cengage Learning,
Publication Date:
2014.
Publication Place:
Belmont, CA :
ISBN:
9781133599692
1133599699
Subject:
Physical fitness.
Health.
Edition:
9th ed.
Contents:
1. Why Physical Fitness? -- 2. Behavior Modification. -- 3. Nutrition for Wellness. -- 4. Body Composition. -- 5. Weight Management. -- 6. Cardiorespiratory Endurance. -- 7. Muscular Strength and Endurance. -- 8. Muscular Flexibility. -- 9. Skill Fitness Programming. -- 10. Stress Assessment Management Techniques. -- 11. A Healthy Lifestyle.
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Yarmouk
General
RA781 .H59 2014
Normal Circulation
Available
الكتاب موجود في الطابق الثالث
YU560301
Book