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Publication Date
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Subject
Title
Title:
Coping with the seasons a cognitive-behavioral approach to seasonal affective disorder : therapist guide / Kelly J. Rohan.
Treatments that work
Treatments that work.
Main Entry:
Rohan, Kelly J.
ebrary, Inc.
Publisher:
Oxford University Press,
Publication Date:
2009.
Publication Place:
Oxford ; New York :
ISBN:
9780195341089 (pbk. : alk. paper)
Subject:
Seasonal affective disorder -- Treatment.
Cognitive therapy.
Electronic books.
Series:
Treatments that work
Treatments that work.
Contents:
Introductory information for therapists -- Group logistics -- Introduction to the group -- Symptoms, prevalence, and causes of SAD -- How activities relate to mood and thoughts -- Doing more to feel better -- What you think influences how you feel -- Cognitive distortions -- Evaluating your automatic thoughts -- Rational responses -- Core beliefs -- Evaluating your core beliefs -- Maintaining your gains and relapse prevention -- Review and farewell -- Fidelity checklists.
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