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Title: Sport physiology for coaches / Brian J. Sharkey, Steven E. Gaskill.
Main Entry: Sharkey, Brian J.
Gaskill, Steven E., 1952-
Publisher: Human Kinetics,
Publication Date: c2006.
Publication Place: Champaign, IL :
ISBN: 9780736051729
0736051724 (pbk.)
Subject: Sports -- Physiological aspects.
Athletes -- Training of.
Muscle strength.
Coaches (Athletics)
Contents: Introduction to sport physiology -- Principles of training -- Individual response to training -- Defining muscular fitness -- Assessing muscular fitness -- Developing muscular fitness -- Anaerobic and aerobic energy systems -- Assessing energy fitness -- Developing energy fitness -- Developing training programs -- Sample training programs -- Performance and health.
Cover Image: http://images.amazon.com/images/P/0736051724 (pbk.).jpg
http://images.amazon.com/images/P/9780736051729.jpg

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Faculty of Physical Education General 613.711 S531 Normal Circulation Out 1 2023-07-10 08:00:00.0 JUF0743540 Book