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Title:
Sport physiology for coaches / Brian J. Sharkey, Steven E. Gaskill.
Main Entry:
Sharkey, Brian J.
Gaskill, Steven E., 1952- JT.AUTH.
Publisher:
Human Kinetics,
Publication Date:
c2006.
Publication Place:
Champaign, IL :
ISBN:
0736051724 (soft cover)
9780736051729 (soft cover)
Subject:
Sports -- Physiological aspects.
Athletes -- Training of.
Muscle strength.
Coaches (Athletics)
Sports -- Aspect physiologique.
Force musculaire.
EntraŁ ineurs (Sports)
Contents:
Introduction to sport physiology -- Principles of training -- Individual response to training -- Defining muscular fitness -- Assessing muscular fitness -- Developing muscular fitness -- Anaerobic and aerobic energy systems -- Assessing energy fitness -- Developing energy fitness -- Developing training programs -- Sample training programs -- Performance and health.
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Hashemite Main Library
General
613.711 S 531
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Out
2099-01-01 10:10:00.0
HU273627
Book