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Title:
Sports drinks : basic science and practical aspects / Ronald J. Maughan, Robert Murray.
Nutrition in exercise and sport.
Main Entry:
Maughan, Ron J., 1951-
Murray, Robert, 1949-
Publisher:
CRC Press,
Publication Date:
c2001.
Publication Place:
Boca Raton, Fla. :
ISBN:
0849370086 (alk. paper)
Subject:
Athletes -- Nutrition.
Physical fitness -- Nutritional aspects.
Beverages.
Exercise -- physiology.
Nutrition.
Sports -- physiology.
Beverages.
Series:
Nutrition in exercise and sport.
Contents:
Fundamentals of sports nutrition: application to sports drinks-- Water turnover and regulation of fluid balance -- Physiological and psychological determinants of fluid intake -- Gastric emptying and intestinal absorption of fluids, carbohydrates, and electrolytes -- Physiological responses to fluid intake during exercise -- Metabolic and performance responses to carbohydrate intake during exercise -- Post-exercise rehydration and recovery -- Formulating carbohydrate-electrolyte drinks for optimal efficacy -- Other ingredients: role in the nutrition of athletes.
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Hashemite Main Library
General
613.2088796 S764
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Available
HU259387
Book