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Title: Exercise physiology for health, fitness, and performance / Sharon A. Plowman, Northern Illinois University, Denise L. Smith, Skidmore College.
Main Entry: Plowman, Sharon A., author.
Smith, Denise L., author.
Publisher: Wolters Kluwer,
Publication Date: [2017]
Publication Place: Philadelphia :
ISBN: 9781496323187
1496323181
Subject: Exercise -- Physiological aspects.
Exercise -- physiology.
Sports Nutritional Physiological Phenomena.
Exercise -- Physiological aspects.
Health and Fitness.
Health and Wellbeing.
Edition: Fifth edition.
Contents: The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition : determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neuroendocrine control of exercise -- The immune system, exercise, training, and illness.
Cover Image: http://images.amazon.com/images/P/9781496323187.jpg
http://images.amazon.com/images/P/1496323181.jpg

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Yarmouk General QP301 .P56 2017 Normal Circulation Available الكتاب موجود في الطابق الثالث YU567141 Book