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Title: Science and development of muscle hypertrophy / Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, Lehman College, Bronx, New York.
Main Entry: Schoenfeld, Brad, 1962- author.
Publisher: Human Kinetics,
Publication Date: [2016]
Publication Place: Champaign, IL :
ISBN: 9781492519607 (hbk.)
149251960X (hbk.)
Subject: Exercise.
Muscle Development -- physiology.
Muscles -- Hypertrophy.
Physical fitness.
Fitness.
Sport.
Hypertrophie.
Contents: Hypertrophy-related responses and adaptations to exercise stress -- Mechanisms of hypertrophy -- Role of resistance training in hypertrophy -- Role of aerobic training in hypertrophy -- Factors in maximal hypertrophic development -- Program design for maximal hypertrophy -- Nutrition for hypertrophy.
Cover Image: http://images.amazon.com/images/P/149251960X (hbk.).jpg
http://images.amazon.com/images/P/9781492519607 (hbk.).jpg

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Yarmouk General QP303 .S256 2016 Normal Circulation Available YU561097