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Title: Des abodos d'enfer. English
Delavier's core training anatomy / Frâedâeric Delavier, Michael Gundill.
Author: Delavier, Frâedâeric.
Gundill, Michael. JT. AUTH.
General Notes: Includes index., Includes index.
Publisher: Human Kinetics,
Publication Place: Champaign, IL :
ISBN: 9781450413992 (soft cover)
1450413994 (soft cover)
Subject: Abdomen -- Muscles.
Muscle strength.
Abdominal exercises.
Abdomen -- Anatomy.
Muscles.
Abdominal exercises.
Contents: 20 steps to creating the perfect core workout program -- Increase the visibility of your abs -- Basic exercises to sculpt your abs -- Advanced exercises and techniques -- Exercises using machines and accessories -- Workout programs for abdominal and core muscles.
Physical Description: 144 p. : col. ill. ;
Publication Date: c2010

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  Agency: Collection: Call No.: Item Type: Status: Copy: Barcode: Media Type:
Hashemite Main Library General 613.711 D 343 Normal Circulation Available 1 HU281670 Book